It takes tremendous courage to turn inwards.
…Turning inwards can be wildly uncomfortable, as we take an honest look at our current way of living.
If we avoid turning towards the discomfort, we may also avoid living in integrity with our values.
Hi there! I’m Amanda!
I am a values guided therapist here in Seattle. It would be an honor to accompany you alongside your experience of being human. Being human can be so intense, so difficult.
My therapeutic approach is primarily drawn from of the wisdom of the Buddha, nature (ecotherapy) and your internal wisdom. I deeply look forward to exploring what brings you sincere meaning and exploring how you may begin to live in greater consistency and integrity with your core values.
I offer both individual and group therapy in Washington and would love to schedule a conversation to begin exploring if there is meaningful work for us to do together. Learn more about me here or contact me: amanda@opanayiko.org.
Amanda Cless, LMHC # LH61162671